Cross-Cultural Counseling & Couples Therapy Based in Solothurn and Online
Meet your new psychologist
Your cross-cultural Psychologist in Solothurn: Mona Napiatek
Expertise
- Cross-cultural counseling for individuals and couples therapy (international clients from Latin America, Arabic countries, North America/ UK/ Australia, Europe, Asia, Russia ...and more.)
- Individual counselings in English and German with regard to prevention and self-help techniques targeting stress, burnout, nervous tension, self-worth issues, coping challenging life events as well as stressful work and relationship issues. Integration of various coaching techniques. I am not offering psychotherapy. I want you to be your very own guide utilizing your individual mind-body-intelligence. By using "PEP" as a method: Process- and embodiment psycholgy (certified since 2022).
My tailored cross-cultural couples counseling supports your vision of growth—helping you understand each other, create your unique couple’s culture, and strengthen both physical and emotional connection. And more, I am awaiting your personal vision.
Myself, I live a cross cultural relationship for nearly 30 years now (including child and two black labs). And I do know about the challenges and benefits of a cross-cultural relationship.
Within 5 session we shall get good results on average. And our very first virtual entry chat is for free (15 min.).
I speak German and English
(not a Native but I lived abroad in Australia and Asia during my psychology studies and practiced my skills while working with mainly with international clients since 2021).
My shared-office is located in central Solothurn and I also offer remote sessions.
My Experience
As a psychologist (degree 2007; FSP registered) I have more than 15 years experience in counseling & coaching in different areas (mental hospital, HR, supported employment..and more). Furthermore, I am a skilled and experienced extern EAP counselor. So I assist employees with challenging situations at work or/and in private life.
Thanks to that I am experienced with current work settings "behind the scenes" in e.g. Finance & IT.
Individuals Counseling
My methods for individuals are mainly based on PEP - process- & embodiment focused psychology- We shall create a nice bundle of self-help techniques for you in connection with your whole body-mind-spirit being. Here, we use your body-mind-intelligence to find your very own solutions. If you like, we also include your individual spirituality.
Couples Counseling
Cross-cultural couples must create their own unique relationship culture—defining how to handle conflicts, navigate different parenting styles, and approach religious matters. I integrate techniques from various couples counseling approaches, including CBT, Spiritual-Energy work, EFT, and mind-body techniques and more to support you in the best possible way. My counseling sessions are available in both German and English
Rates (not regularly covered by insurances):
Individual in-person a 60 minutes - 160 CHF
Package of 5 sessions: 699 CHF
EAP package for companies: 799 CHF
Couples Counseling in-person a 60 or 90 minutes - 220 or 279 CHF
Package of 5 sessions: 899 CHF / 1099 CHF
Individuals remote session a 60 min. 120 CHF
Package of 5 sessions: 555 CHF
Couples Counseling sessions remote a 60 or 90 min. 190 or 249 CHF
Package of 5 sessions: 799 CHF/ 999 CHF
Payment after each session by TWINT or cash.